Daily Harmony

 

Before undergoing a surgical procedure, it is essential to make thorough preparations. You need to ensure ...

By Febriyani Suryaningrum
October 01, 2024
Illustration of juice cleanse practice.

You may have heard that detox juices or juice cleanse can be one of the effective ...

By Febriyani Suryaningrum
April 30, 2024
Bali Belly illustration.

When in Bali, you surely want to savor various local cuisines that offer unique and exotic ...

By Febriyani Suryaningrum
April 30, 2024
Health insurance for medical travel

Bali, with its stunning landscapes and rich cultural heritage, has not only emerged as a tourist ...

By Annisa Amalia Ikhsania
April 30, 2024
Benefits of Sunbathing in The Morning

You may understand that increasing vitamin D intake in the body can be obtained through exposure ...

By Annisa Amalia Ikhsania
April 30, 2024
Grounding technique.

Grounding is a technique that can be used to manage overwhelming emotions. This technique is quite ...

By Febriyani Suryaningrum
April 30, 2024
Illustration of dash diet.

DASH stands for Dietary Approaches to Stop Hypertension. This DASH diet is suitable for individuals with ...

By Febriyani Suryaningrum
April 30, 2024
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